If you would like to find out how we can help you, please call 07731 843932 for more information

Weight Hypnosis & You (WHY)

WHY Support Program: £350.00
Follow up sessions: £45.00

The WHY program for weight loss at Holistic Paths to Wisdom is a 7 session support program to help you gain:

Control over what you eat & How you eat
Control over emotional eating
Control over your mind with Self Hypnosis

If you have 16 pounds or more to loose, you do NOT have an eating disorder & you wish to take full control of your life & personal responsibility for your actions & future maybe WHY is for you

This program is aimed at those who wish to gain control of their eating habits as this program puts the control into your hands & enhances the choices that you make about the food you eat. The Self Hypnosis reinforces your progress & reprograms the mind to help you achieve your aim. Incentives to succeed are built into the program, as you do not advance to the next step until you are successfully reducing your weight & shedding those excess pounds!

Session 1: Interview & Outcome Induction

Session 2: Self Hypnosis
(Session 3 will be a minimum of 2 weeks from this appointment)

Session 3: Reframing Compulsive Eating
Return after pre agreed weight loss

Session 4: Stopping Emotional Eating & Stress Management
Return after pre agreed weight loss

Session 5: Making Sensible Food Choices
Return after pre agreed weight loss

Session 6: Creating an Intelligent Relationship with Food
Return after pre agreed weight loss

Session 7: Putting it all Together for Lasting Results!

You will get take home material with all sessions to help you understand more about the sessions & your own self in relation to your weight control.

No weight loss is required during the first 3 sessions. Unless of course your already in the process of weight loss itself. This course is designed to help you through your first 16 pounds of weight loss, after which you will have all the tools & methods you need to continue the program on your own, or, if you prefer, schedule additional sessions.

Slow weight loss is recommended, as is the requirement of the individual to find a healthy, eating plan & the & requires that a suitable, healthy medically agreed, eating plan is found by the individual.

Not all who apply will be suitable for the WHY program, if you have any questions please mail me pam@holisticpathstowisdom.co.uk

A contract of commitment is signed & no refunds are offered by those who leave the program.