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Self Hypnosis

Single Session: £65.00

Although Self Hypnosis is the foundation of most therapy at Holistic Paths to Wisdom, it is a wonderful tool to learn in its own right.

As all hypnosis is self hypnosis, you are simply teaching your mind to go into that very natural state at your command in order to create your desired outcome.

In most cases with dedication to self hypnosis you will see results in about 2 weeks & if your serious about subconscious change it will become a regular aspect of your day.

What you wish to change should be worded well, as to reprogram the mind means using words that will work in your favour, not against it.

To reprogram the mind requires that you create new neural pathways & that is achieved by repetition. Add visualisation to the self hypnosis & you can create even more for yourself.
Taking what you wish to achieve we work out a specific statement of intent for you to use as well as an image which is constructed from your own mind. From sleep to confidence & most problems that you can think of, self hypnosis is as close to a magic wand as you will find.